Relaxation techniques and visualisations for ages nine and upwards, designed to promote a sense of calm and wellbeing.
Ten tracks consisting of simple yoga nidra and relaxation exercises to help the listener deal with stress. Designed to promote a sense of calm and wellbeing, listeners can find physical relaxation and peace of mind on top of a mountain, at a forest lake or on a tropical island.
This CD can be used at home and is also ideal for relaxation in your classroom or yoga session.
“I bought this CD initially for my daughter sitting GCSEs but my 12 year old son loves it too and they have both found it very helpful to get to sleep. The only problem is them arguing over the one copy at bedtime, so I probably need to buy another. Would highly recommend.”
Please note; downloads are to computers and are not compatible with mobile devices.
MP3 Download @ £9.95
CD Album @ £11.95
"As a yoga teacher and mother of two I saw how naturally children took to yoga.
I wanted to make it more accessible and share the gift of yoga with children and adults of all ages."
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