|Teaching Yoga to Teenagers|
This one day workshop gives you the skills and confidence to start teaching yoga to teenagers in a safe, fun and engaging way. It looks at the difference between teaching yoga to adults and teenagers and you will also learn the physical, emotional and psychological development that occurs during adolescence.
You will learn how to pace a class for teenagers and ways to adapt postures. The course introduces relaxation and breathing exercises to help relieve stress and tension giving you tools to help teenagers achieve a state of physical and emotional well-being and balance.
This workshop is suitable for yoga teachers and teacher trainees. Secondary school teachers will be accepted at the discretion of the course director.
You will receive a course booklet and free CD.
This Teaching Yoga to Teenagers workshop is eligible for CPD hours for Yoga Alliance Professionals members.