We provide training in schools for teachers to use yoga in the classroom. This is a cost effective way for teachers to bring the benefits of yoga to children and improve their concentration and behaviour.
We can tailor make these trainings to suit your needs and budget.
Two Hour – Introduction to Yoga
Half Day Training
Full Day Training
All training includes a resource pack with yoga cards, simple exercises, breathing techniques, yoga games for the classroom and a relaxation CD. No yoga experience is required for these courses just an open mind and lots of enthusiasm.
Let's Go Yoga - Yoga for the Classroom
This four hour training for schools comes complete with a resource pack containing an instructional CD and programme cards with clearly presented photographs.
The pack contains ten, 6-8 minute yoga based exercise programmes that can be used by teachers and teaching assistants and is suitable for primary school children from reception through to year six. Each programme is designed for the classroom and is either done sitting or standing. They are divided into three categories; yoga for Calming, yoga for Energising and yoga for Focus and Concentration,each with specific yoga stretching and breathing postures. The programmes are simple to use: the teacher or teaching assistant just needs to put on the CD and demonstrate the postures to the class using the cards as an additional teaching tool. Let's Go Yoga can be done at any time throughout the day, for example first thing in the morning, before or after lunch, during a class to focus attention, before an exam or at the end of the the school day.
No previous experience of yoga is necessary to deliver the programme. The Let's Go Yoga training includes a yoga session for teachers and teaching assistants to experience the benefits of simple and safe yoga for themselves before introducing it into the classroom.
"The children just love doing all the programmes and find them all great fun." Tracy Burlings, Leybourne Primary School, Kent.
We would be happy to deliver this training in your school. For more information contact
or 020 8995 3352.
Calm For Kids CDs in Schools
Our Calm For Kids CDs are used as a resource in Primary Schools throughout the country and have helped children experience the benefits of relaxation.
"I often use the relaxation exercises in the classroom when the kids are getting over excited. They work a treat." Sally Green, teacher
To purchase a CD click here.