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Learn to teach yoga and
mindfulness to children and teens.

Helping you help the next generation

Calm for Kids specialises in children’s yoga and mindfulness. We offer training courses for yoga teachers, serious yoga students, schoolteachers, mindfulness practitioners, parents/carers and professionals working with children.   

Our online courses provide you with the necessary skills and techniques to enable you to safely and confidently share the many benefits of yoga and mindfulness with the next generation. 

Mindfulness for Children, children's yoga
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Our courses

We have a variety of online courses in different formats.  

We have on demand courses which you can start on booking and complete at your own pace. These include our Learn to Teach Mindfulness to Children and Learn to Teach Yoga to Teens courses.  

Our BWY accredited hybrid course on Teaching Yoga to Children & Teens combines the connection of live Zoom sessions with the convenience of self-paced learning.  

We offer ongoing support to students during and after completion of all our courses. 

We have courses for those who want to teach yoga and mindfulness to children and teens professionally. 

Courses to inspire those who are already teaching children’s yoga and parents and carers who want to integrate yoga and mindfulness into family life.  

butterfly divider, Calm for kids, children's yoga

Our courses

We have a variety of online courses in different formats.  

Some are on demand and you can start whenever you like.  Others are accredited hybrid courses combining the connection of live Zoom sessions with the convenience of self-paced learning. We have courses with a set start date where you receive email support, additional learning links and mentoring sessions for the duration of the course.

We offer ongoing support to all students during and after completion of all our courses.  

We have courses for those who want to teach yoga and mindfulness to children and teens professionally. 

Courses to get you started as well as courses to inspire those who are already teaching, or parents and carers who want to integrate yoga and or mindfulness into family life.  

Our Mindfulness Foundation course is ideal for those who want to learn more about mindfulness and establish a practice for themselves. 

This course has given me the inspiration and confidence to teach mindfulness to children. Thank you for a wonderful experience.

Nadia McSheffrey, Yoga Teacher

The course was excellent. I enjoyed everything about it. I appreciate the time you must have taken to create such super course materials. They are clearly presented and full of informative detail.

Kerry, Head Teacher

Teaching was clear and engaging and the course was great; very informative and delivered with integrity.

Suzanne Murray, Yoga Teacher

Resources & Products

We have a range of audio and printed resources that you can download from our site. 

Children listening to bedtime meditations for kids

Bedtime Meditations for Kids | £9.95

Snuggle up in your magic bed and be transported to outer space, the sunny seaside and a wonderful winter playground. Designed for use at bedtime there are three charming visualisations that will help your child relax and sleep more peacefully.

Suitable for ages 3-9

children's meditations

Enhanced Meditations for Kids | £9.95

Our best-selling relaxation resource for use at home or at school. There are 8 tracks including Jellyfish Relaxation and Butterfly Relaxation. Using their imagination, children can float away on an enchanted journey that will leave them feeling happy and relaxed.

Suitable for ages 3 – 9.

Children's yoga poses

Yoga Poses eBook     £15.99

This is the ultimate children’s yoga pose book, expertly crafted by a highly qualified yoga teacher with over 25 years of teaching yoga to children.

The book contains vibrant images of children engaged in yoga postures with detailed cues and carefully scripted instructions.

About Christiane Kerr

Children's yoga and mindfulness courses with Christane Kerr

Christiane has been teaching yoga and mindfulness in schools for over 25 years. Accredited by both the British Wheel for Yoga and Yoga Alliance, she is also an experienced MBSR (mindfulness based stress reduction) teacher. 

She is passionate about bringing the benefits of yoga and mindfulness to as many young people as possible and believes the earlier you can start teaching to children, the more profound the impact. 

Christiane has written six children’s yoga and mindfulness books as well as writing and producing the Calm for Kids audio series. This was first published in 2001 and has now sold over 250,00 copies worldwide.

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Latest from our blog

Tips and advice on teaching yoga and mindfulness to children and teens, along with additional guidance, support and words of kindness.

Understanding Children’s Mental Health and how Yoga and Mindfulness can help

Understanding Children’s Mental Health and how Yoga and Mindfulness can help By Christiane Kerr
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mindfulness for children

The Power of Play – For All Ages

                           
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Meditation, mindfulness for children

How Mindfulness Meditation Can Help Primary Age Children Improve Their Focus and Concentration

In today’s fast-paced, technology-driven world, primary age children face numerous challenges when it comes
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CONTACT

Please get in touch with any questions or for more information.

07973 953812

info@calmforkids.com

Butterfly, Calm for kids. Learn to teach children's yoga and mindfulness

© Calm for Kids 2026 | Design by 30nine

Teaching children's yoga and mindfulness for 25 years
Learn to teach childrens yoga and mindfulness

© Calm for Kids 2026 | Design by 30nine