by Christiane Kerr | Feb 6, 2023 | Uncategorized
Christiane Kerr ● Founder, Calm for Kids Brain Development in Middle Childhood Advances in technology are helping us to learn much more about the structure and development of children’s brains. From ages five to eleven, they experience rapid growth and...
by Christiane Kerr | Feb 16, 2022 | Uncategorized
Introducing Mindful Self-Compassion to Kids A good way to start introducing self-compassion or loving kindness to children is by having a lesson or two exploring kindness and gratitude. Both these qualities have been shown to have a beneficial effect on both the giver...
by Christiane Kerr | Nov 11, 2021 | Movement, news
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults Mindfulness for Children Through Movement “Movement is the song of the body.” Vanda Scaravelli” All movement can be done mindfully but there are certain types of movement that...
by Christiane Kerr | Oct 19, 2021 | news, Stress Management Tips for Teens
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults “You can’t stop the waves but you can learn to surf.” Jon Kabat Zinn Teenage years can be tough at the best of times and the pandemic has only made it harder for many teens. ...
