by Christiane Kerr | Nov 11, 2021 | Movement, news
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults Mindfulness for Children Through Movement “Movement is the song of the body.” Vanda Scaravelli” All movement can be done mindfully but there are certain types of movement that...
by Christiane Kerr | Oct 19, 2021 | news, Stress Management Tips for Teens
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults “You can’t stop the waves but you can learn to surf.” Jon Kabat Zinn Teenage years can be tough at the best of times and the pandemic has only made it harder for many teens. ...
by Christiane Kerr | Sep 13, 2021 | Calm for Kids Teacher, Childhood Cancer, news
Childhood Cancer Awareness ● Christiane Kerr, Yoga & Mindfulness Teacher for children and adults September is Childhood Cancer Awareness Month and whilst cancer in children and teens is rare there are around 4,500 diagnosis each year in the UK. * Hearing that your...
by Christiane Kerr | Aug 16, 2021 | Calm for Kids Teacher, Happiness, news
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults “Happiness is a direction, not a place” – Sydney J Harris If there is one thing that unites humanity it is the pursuit of happiness. An almost dizzying array of websites, books and...
by Christiane Kerr | Apr 8, 2021 | Kindness, news
Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults ● Originally published in British Wheel of Yoga Spectrum magazine - Spring 2021 “To the world, you may be one person, but to one person, you may be the world” Dr Seuss A child’s first...
