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ON DEMAND | £49.95

Introduction to Mindfulness to Children

Suitable for: Those interested in learning about mindfulness and ways to introduce it to children. 

Summary:  You will learn ways to start and or maintain a practice for yourself as well as multiple tools and techniques to introduce this life changing skill to children. 

Resources:  Course workbook including exercises for children. Audio files of key practices plus audio files to use with children.

Course format: On demand.