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Mindfulness for Children Through Movement

Mindfulness for Children Through Movement

Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults Mindfulness for Children Through Movement   “Movement is the song of the body.”  Vanda Scaravelli”  All movement can be done mindfully but there are certain types of movement that...
Happiness

Happiness

Christiane Kerr ● Yoga & Mindfulness Teacher for children and adults “Happiness is a direction, not a place” – Sydney J Harris  If there is one thing that unites humanity it is the pursuit of happiness. An almost dizzying array of websites, books and...
Teacher Feature – Sarah Salmon

Teacher Feature – Sarah Salmon

Featured Today - Sarah Salmon, Brilliant Beings ● Yoga, mindfulness and wellbeing teacher ● Reiki Master ● Mindful Photographer ● Artist Q. What’s your favourite quote? ‘We’re on the brink of adventure children. Don’t spoil it with questions.’ – Mary Poppins...
Teacher Feature – Sarah Mills

Teacher Feature – Sarah Mills

Featured Today - Sarah Mills ● Calm for Kids Trainer ● Yoga & Mindfulness Teacher for children and adults ● School Teacher Q. What’s your favourite quote?“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.”-...