Skip to content

Calm for Kids Resources

Our bestselling Calm for Kids audio has now sold over 250,000 copies worldwide. 

We have audio downloads suitable for all ages which can be used at bedtime, for quiet time at home or as a teaching resource in the classroom. They are designed to help children relax, mentally and physically and to promote a sense of wellbeing and confidence.

We also have yoga and mindfulness storybooks as well as e-books in pdf format to help you introduce yoga and mindfulness to children.

Mindfulness for Children with Mindful Movement

Our Products

Bedtime Meditations £9.95

Snuggle up in your magic bed and be transported to outer space, the sunny seaside and a wonderful winter playground. Designed for use at bedtime there are three charming visualisations that will help your child relax and sleep more peacefully.

Suitable for ages 3-9

Enchanted Meditations £9.95

Our best-selling relaxation resource for use at home or at school. There are 8 tracks including Jellyfish Relaxation and Butterfly Relaxation. Using their imagination, children can float away on an enchanted journey that will leave them feeling happy and relaxed.

Suitable for ages 3 – 9.

Rays of Calm 

Ten tracks designed to promote a sense of calm and well-being, including relaxation and visualisation exercises. This includes a body scan and other tools to help deal with stress and can be used at home, in the classroom or for relaxation in a yoga session.

Suitable for ages 9 to adult.

ultimate calm for kids mp3 recording

Ultimate Calm for Kids £9.95

This music only CD has 4 soothing tracks that promote a sense of calm and ease.

Composed for us by Nimino, the melodic tracks induce a state of mental and physical relaxation. Great to use at bedtime, as calming background music at home or in the classroom.

This is by far the best relaxation CD for teenagers as well as adults.  All of my students and colleagues love it!

Sharon Caldron 
Rays of Calm

meditations for children

Mermaids & Fairy Dust £9.95

Sixteen lovely and calming visualisations to help children relax, feel happy and build confidence. Be a sunbathing cat, float down the river in a boat and blow away your worries. Can be used at home with your children or as a teaching resource.

Ideal for children under 7

Yoga Poses eBook     £15.99

This is the ultimate children’s yoga pose book with easy-to-follow instructions expertly crafted by a highly qualified and experienced yoga teacher. 

With clear images of over 100 poses, detailed cues and scripts, it’s ideal for those who want to  introduce yoga to kids in a safe, fun and engaging way at home or in the classroom.

standing poses yoga book for children

Standing Poses eBooklet

Contains 23 standing poses to help children feel grounded and stable. Excellent for introducing breath awareness with clear photos and easy to follow instructions.

Please note, all the poses in this booklet are included in the yoga poses book but many can be practised with space restrictions so are ideal for the classroom or for large groups. 

Crab & Whale

A new way to experience mindfulness.

An imaginative and engaging way to introduce mindfulness to children.

This charming and heart-warming story is the first book in the Mindful Story time series. Written by Mark Pallis and Christiane Kerr, with beautiful illustrations by James Cottell.

Honestly this is amazing! The narrator’s voice is really soothing and easy to follow.  My 4 year old struggles to get to sleep and I have tried so many things that haven’t worked. This has massively changed things. The first time I put it on she fell asleep within 5 minutes and now uses them every night.”

M Campbell
Bedtime Meditations

Yoga Animals in the Forest  £7.99

Filled with beautiful artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above.

Guided by a narrative and written by a children’s yoga expert, this book is an ideal first yoga book for children. Published by Ivy Kids (Quarto Books).

Mini Meditations 1

Eleven short and calming relaxation exercise and meditations for children ages 3 -7. This is ideal for use at home or at school to introduce short periods of relaxation into the school day.

The tracks can be played individually or follow on from each other for longer relaxation sessions. 

Mini Meditations 2   

This consists of eleven short calming exercises that help children relax and become more aware of their breath.

Play breath detective, ride on the peace train and chill out under the duvet. Can be used at home or at school.

Suitable for ages 7 – 11.

My son has learned relaxation techniques that he can now use to deal with stress both at school and at home. Great purchase, thank you.

Sue, Brighton

Enchanted Meditations for Kids

This guide will enhance your knowledge and give you the confidence to teach yoga to children. An indispensable guide that you will return to again and again.

Maria Oiver, Yoga Teacher 

Yoga Pose Book

This has helped my 13 year old son to wind down and get to sleep. He has got into a routine now and listens to it every night. 

P M Blaxhill, Newcastle

Rays of Calm



Please get in touch with any questions or for more information.

07973 953812


© Calm for Kids 2024 | Design by 30nine
© Calm for Kids 2024 | Design by 30nine